What is Hypnobirthing with Erin from Whole Heart Hypnobirthing

Hello, my name is Erin!

I am a Certified Hypnobirthing Australia Practitioner, Clinical Nurse, Yoga Instructor and most importantly, mother to my beautiful daughter.

Being pregnant and surrounded by countless negative attitudes towards birth, I knew I wanted something different to the stories I had heard. I knew above everything, that I wanted to give my baby a calm and positive start in life. And so, I found Hypnobirthing Australia. After an incredibly empowered birth, I knew in my heart, that it was my mission to support other women to trust in their body and their baby to achieve their own positive birth. I am grateful everyday to support women and support partners on their birthing journey.


What is Hypnobirthing and how can it help me?

When I mention the word Hypnobirthing, I can usually see the look of confusion on people's faces! 🤣

So, what is it and how can it help us in labour and birth? The 'hypno' part of Hypnobirthing, refers to the self-hypnosis that we use for fear release and pain relief. This is just one of the many tools that we utilise.

The Hypnobirthing Australia Positive Birth Program, focuses on taking the fear out of birth and empowering women and their birth partners to have the type of birth THEY want.

This is just a snippet of what you can expect from our course ~

  • Self-hypnosis for pain and fear release
  • Physiology of birth and understanding the role that our incredible hormones play
  • Induction and pain relief options
  • Acupressure
  • Affirmations and birth tracks
  • Your rights during birth
  • Informed decision making
  • Change of circumstances

Women intuitively know how to birth and it is only recently that it has become a medical event. The Hypnobirthing Australia program supports women to trust in their body and harness the power that it holds 🌙⭐

You can find Erin online and on Instagram